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Die ersten leicht bergauf in 4:00 - 3:50 - 3:40min, es geht wirklich bergauf. Auf dem Rückweg 3:50 - 3:40 - 3:38min, eine schöne Steigerung.

Keep on running. ]]> Wed, 13 Aug 2008 20:52:00 +0200 http://hubertuswiedermann.over-blog.com/article-21948610.html http://hubertuswiedermann.over-blog.com/article-21948527.html
Keep on swimming. ]]> Wed, 13 Aug 2008 20:50:00 +0200 http://hubertuswiedermann.over-blog.com/article-21948527.html http://hubertuswiedermann.over-blog.com/article-21948492.html
Keep on training. ]]> Wed, 13 Aug 2008 20:48:00 +0200 http://hubertuswiedermann.over-blog.com/article-21948492.html http://hubertuswiedermann.over-blog.com/article-21948461.html
Keep on sleeping. ]]> Wed, 13 Aug 2008 20:45:00 +0200 http://hubertuswiedermann.over-blog.com/article-21948461.html http://hubertuswiedermann.over-blog.com/article-21947781.html [...]]]> Wed, 13 Aug 2008 20:09:00 +0200 http://hubertuswiedermann.over-blog.com/article-21947781.html http://hubertuswiedermann.over-blog.com/article-21947618.html  
Keep on living.  ]]> Wed, 13 Aug 2008 20:01:00 +0200 http://hubertuswiedermann.over-blog.com/article-21947618.html http://hubertuswiedermann.over-blog.com/article-21947492.html
Keep on waiting. ]]> Wed, 13 Aug 2008 19:58:00 +0200 http://hubertuswiedermann.over-blog.com/article-21947492.html http://hubertuswiedermann.over-blog.com/article-21918391.html [...]]]> Tue, 12 Aug 2008 16:23:00 +0200 http://hubertuswiedermann.over-blog.com/article-21918391.html http://hubertuswiedermann.over-blog.com/article-21918266.html
Keep on training. ]]> Tue, 12 Aug 2008 16:20:00 +0200 http://hubertuswiedermann.over-blog.com/article-21918266.html http://hubertuswiedermann.over-blog.com/article-21726673.html ...]]> Mon, 04 Aug 2008 09:36:00 +0200 http://hubertuswiedermann.over-blog.com/article-21726673.html